Boot Camp

Ready to Learn about Health Quest Boot Camp?

Boot Camp is a comprehensive, 4-week weight and fat-loss program that incorporates:

  • Fitness Instruction
  • Resistance Training
  • Functional Training
  • Core Work
  • Food Modification
  • Nutritional counseling
  • Diet Planning
  • Motivational Training

Why should I join in Health Quest Boot Camp?

If you join, you will make a dramatic improvement in your physical and mental well-being.  You will begin to acquire a completely new body that will no doubt make you proud.
 
You will also meet great people who share your same passion for developing a healthier body and mind.  
 

How do Health Quest Boot Camp trainers keep recruits motivated?

 
Motivation is probably the biggest key to your success.  Our course is continuously altered to keep clients highly motivated.  No two workouts will ever be the same!  Not only is this the mark of a well-designed program, but is also prevents the boredom that many people experience after committing to a long-term fitness program.  Each client starts and finishes together.  This bonds clients into a group, making it fun, motivating and dedicated to the program.
 

What type of exercises are included in the program?

Boot camp exercises include: crunches, short-distance running, lunges, calisthenics, jumping rope, Swiss ball, Kettle ball and medicine ball training, ball drills, obstacle courses, push-ups, weight machines and much more!  We use a wide variety of training to make it fun for you to get fit!  This complete training method will provide you the opportunity to attain total health and wellness.
 

How often does Health Quest Boot Camp meet?

Tuesday, Thursday and Friday
8:30am – 9:30am
 

Camp Schedules 

Dec. 15, 2011
Jan. 12, 2012
 

What is the cost to enlist in Boot Camp?

Each 4-week Boot Camp has a registration fee of $149.  That’s 12 hours of fitness training averaging out to just $12.00 per hour!  You don’t want to miss this opportunity to get fit with this motivating group!
 

Other pricing:

Bring a friend and receive 10% off your 4-week package.  One-time drop-ins are $15.00.